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Family and Consumer Sciences
Reciepes for Foods and Nutrtion 2 Labs
3. Zucchini Lab
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Each lab kitchen will be making a different Zucchini recipe to share with the whole class.
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When reading through your recipe please think about how you will share your lab groups samples.
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Each kitchen will make a poster that has the following information:
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Title of Recipe
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Lab Group Members
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Serving sizes of the food groups in the recipe.
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List of Ingredients
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4. Stuffed French Toast
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Strawberry-Cream Cheese Stuffed French Toast Recipe
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Raspberry Stuffed French Toast Recipe
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Blueberry Stuffed French Toast Recipe
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Banana and Chocolate Stuffed French Toast Recipe
5.Calzones
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The recipe link above is to make the calzone crust. Don't forget that you get to choose your filling.
6. Chocolate Chip Cookies Recipe
7. Cauliflower Rice Lab
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15 minutes Cauliflower Fried Rice Recipe
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Asian Chicken Wraps Recipe
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Cauliflower Chicken Fried Rice Recipe
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Cauliflower Fried Rice Recipe
8. Soft Pretzels
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PLEASE READ THESE NOTES
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We will not be making the sauces. Cheese sauce will be provided.
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This lab will be done in two class periods.
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First Class Period
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You will make the dough
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Then put the dough in an oiled zip bag and let it rise in the refrigerator overnight. Make sure to label your bag with your kitchen information and hour.
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Second Class Period
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Get the dough out and place on a warm oven and allow to rise.
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Make the water solution and roll dough out.
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